P90X: Chin-up bar

Posted on January 30, 2008 by Den

Today is January 29 and I have about a week before I begin the 90-day workout regime. Everything is pretty much set. I have my videos, supplements, nutrition/fitness guide, and food. I completed the list by buying my chin-up bar. However, I didn’t purchase the P90x brand. To save money, I decided [...]

Filed under: Health and Nutrition | Tagged: , , , | 7 Comments »

P90x: Supplements

Posted on January 19, 2008 by Den

For the P90X workout they recommend the following supplements:
P90x Peak Health Formula $39.95 ($6.95 s&h)
P90x Peak Recovery Formula $39.95 ($6.95 s&h)
P90x Peak Performance  Protein Bars $19.95 ($4.95 s&h)
But….since I’m on a budget here, I’ve decided to go with supplements that’s less expensive (yet pretty equivalent to what they provide):
Kirkland Signature Daily Multivitamin Pack $14.79 (purchased at [...]

Filed under: Health and Nutrition | Tagged: , , , , , , , , | 3 Comments »

tom brady & God (funny!!)

Posted on January 19, 2008 by Trace

Tom Brady, after living a full life, dies. When he went to heaven, God was showing him around. They came to a modest little house with a Patriot’s flag in the window. “This house is yours for eternity, Tom,” said God. “This is very special; not everyone gets a house up here.” Tom felt [...]

Filed under: Sports | Tagged: | Leave a Comment »

Intro to P90x

Posted on January 17, 2008 by Den

I’ve always been into working out since high school and have always tried my best to include fitness and nutrition in my life. My goal is to not end up like my parents who have to take a variety of pills just to keep them from getting high cholesterol, diabetes, gout, etc. This is the [...]

Filed under: Health and Nutrition | Tagged: , , , , , , , | 2 Comments »