It’s been a month since I’ve watched any of the P90X videos. The main reason is because I’ve upgrade to heavier weights and I only have 29lb dumbells at home. All of my workouts are done at the gym. But now, I’ve started a workout bet with my friend Del. The goal is to get [...]
Filed under: Health and Nutrition | Tagged: liveitbuzzed.com, p90x, souplantation | 4 Comments »
Here are the the pictures after the third month:
The reason why I don’t consider this as a phase 3 picture is because I stopped watching the P90X videos for the passed month and instead just consistently worked out at 24 Hour Fitness. I wanted to see if I can improve just by hitting the gym. [...]
Filed under: Health and Nutrition | Tagged: 24hr Fitness, liveitbuzzed.com, p90x, Tony Horton | Leave a Comment »
…w/ before and after pics. Not much change but I promised a few people that I’d post it.
so P90X phase two is like taking a midterm exam. If you didn’t learn the first month of lecture then you’re pretty much screwed. If you decide to go into P90X phase 2 without fully committing [...]
Filed under: Health and Nutrition | Tagged: before and after pics, p90x, p90x phase 2 | 3 Comments »
The last couple of weeks I’ve been finding it difficult to make time for the workouts. I’m still able to workout at least 3 times a week but on p90x I should be doing 6 days a week (7 if I do the stretch x). This is about 1-2 hours each day which I should [...]
Filed under: Health and Nutrition | Tagged: liveitbuzzed.com, p90x, p90x week 3 | Leave a Comment »
I would like start this blog with a quote from one of my favorite movie characters, Rocky Balboa:
Let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very [...]
Filed under: Health and Nutrition | Tagged: california burrito, dumbells, liveitbuzzed.com, p90x, p90x - week 2, Rocky Balboa, sports chalet | Leave a Comment »
Intense is the word of the week. I battled the ‘X’ and was left bruised. This week has been a reality check for me. I saw how out of shape I am but at the same time learned the potential I have in me. It’s funny how adding a little structure can totally change the [...]
Filed under: Health and Nutrition | Tagged: diet and discipline, goals, liveitbuzzed.com, p90x, p90x week 1, reward, tattoo p90x | 1 Comment »
…I was only able to do the first half of the workout. I was out of town and didn’t get home until 11:30pm. I know, I know another excuse but at least I was able to do part of it.
Kenpo X is more of a cardio workout but with a lot of punching and kicking. [...]
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I know, I know. Yesterday was supposed to be Kenpo X. However, I have the following reasons why I couldn’t do it yesterday:
1. Yes, my body is sore from all the “X” pounding from this week. And no, I do not have the P90X recovery drink.
2. I did not get much sleep from the night [...]
Filed under: Health and Nutrition | Tagged: day 6, kenpo x, liveitbuzzed.com, p90x, p90x recovery drink | Leave a Comment »
The leg workouts weren’t as crazy as I thought it was. I mean, it was still intense, but I expected my legs to hang for only half of the workout. I thought the wall squats were the most difficult part. You have to squat next to the wall with your legs on a 90 degree [...]
Filed under: Health and Nutrition | Tagged: legs and back, liveitbuzzed.com, p90x, souplantation | Leave a Comment »
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